MBSR 8 Wochenkurs

Einmal in der Woche ein Abend von 18:30 bis 21:00 Uhr
Ein Samstag von 11:00 bis 16:00 Uhr

 

Das Aufmerksamkeits - und Stressreduktionstraining zur Entwicklung von Achtsamkeit.

MBSR = Mindfulness-Based Stress-Reduction nach Prof Jon Kabat-Zinn

Präsenzkurs.

 

mittwochs von 18:30 bis 21:00 Uhr:

Januar: 17., 24.

Februar: 07., 14., 21., 28.,

März: 13., 20.,

 

Samstag von 11:00 bis 16:00 Uhr:
02. März


Kosten: EUR 395,00

 

Ort: www.oshouta.de


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