MSC – Selbstmitgefühl lernen

Ein Intensivtraining in Mindful Self-Compassion in zwei Teilen

 

Datum:

17. - 19. Februar 2023 und 17. - 19. März 2023

 

Ort: UTA Akademie Köln, Venloerstr. 5-7, 50672 Köln

Link zur Anmeldung:
https://www.oshouta.de/de/angebot/msc-selbstmitgefuehl-lernen

 

Kosten: 695,00

Voraussetzung: Vorgespräch

 


Das Mindful Self-Compassion (MSC) Programm ist ein evidenzbasiertes Kompetenztraining in Selbstmitgefühl, das auf der bahnbrechenden Forschung von Prof. Kristin Neff und dem klinischen Fachwissen von Christopher Germer basiert. Mit angeleiteten Meditationen, Impulsvorträgen, Selbsterfahrungsübungen und Austausch in der Gruppe.

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