MSC – Selbstmitgefühl lernen
Ein Intensivtraining in Mindful Self-Compassion in zwei Teilen
Datum:
17. - 19. Februar 2023 und 17. - 19. März 2023
Ort: UTA Akademie Köln, Venloerstr. 5-7, 50672 Köln
Link zur Anmeldung:
https://www.oshouta.de/de/angebot/msc-selbstmitgefuehl-lernen
Kosten: 695,00
Voraussetzung: Vorgespräch
Das Mindful Self-Compassion (MSC) Programm ist ein evidenzbasiertes Kompetenztraining in Selbstmitgefühl, das auf der bahnbrechenden Forschung von Prof. Kristin Neff und dem klinischen Fachwissen von Christopher Germer basiert. Mit angeleiteten Meditationen, Impulsvorträgen, Selbsterfahrungsübungen und Austausch in der Gruppe.
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